If you are looking for a new recipe idea, you are sure to love this sausage egg and cheese biscuit casserole idea. This all-in-one breakfast has buttermilk biscuits, sausage, cheese, eggs, and gravy for a complete breakfast in a casserole. This recipe is easy to put together, and it has everything you need for a complete breakfast. This is an excellent breakfast idea especially if you are having guests over; it's sure to be a hit. You'll want to watch the short step by step video recipe tutorial to see just how easy this sausage egg and cheese biscuit casserole is to make.
Eggs are an excellent source of protein, calcium, iron, and vitamin A. Eggs can be used in wide variety of recipes and are especially popular in breakfast recipe ideas. Because of eggs high protein content, the United States Department of Agriculture categorizes eggs as Meats within the Food Guide Pyramid. You can prepare eggs in variety of recipe ideas from breakfast to main dish recipes. Some popular egg recipes include scrambled egg recipes, boiled eggs, poached eggs, sunny side up eggs, omelet recipes and more. Eggs are also used in quiche recipe ideas, stir fry recipes, and more. You want to remember to always properly store eggs. Eggs that are going to be eaten need to be handled properly as they may contain levels of Salmonella bacteria that can cause severe food poisoning. For food safety, it is important and recommended that eggs be refrigerated so to prevent the growth of Salmonella. The refrigeration of eggs also preserves the taste and the texture of the egg. In Europe, eggs are not usually washed. Therefore the shells are dirtier. However, by not washing them the cuticle is left undamaged, and they do not require any refrigeration. In the United States, eggs are washed and result in damaging the cuticle of the egg, and because of this, the eggs need to be refrigerated.
When trying to decide which eggs are best too buy cage-free eggs are a better choice ethically than using eggs that come from caged hens. By choosing cage-free eggs, you can help get chickens out of the battery cages that many still live in. By purchasing free run, and certified organic eggs you can help promote a better industry for the animals. In battery cages, a hen’s behavior is severely restricted, by not allowing them to express their natural behavior, for things like just scratching at the ground, perching, laying their eggs in a secluded nest box, flapping their wings and having dust baths. As a result of this unnatural confinement, and severe overcrowding, chickens that are kept in battery cages suffer from frustration, injuries, and possible disease. The good news is all over North America more universities, restaurants, and municipalities are making the switch to using cage-free eggs.
This sausage egg and cheese biscuit casserole is just one of the recipes you will find on The Country Cook recipe site. On the site, you will also find appetizer recipes, breakfast recipes, desserts, main dish recipes, slow cooker and so much more. **
Nutrition Facts for: Sausage Egg and Cheese Biscuit Casserole From The Country Cook
Ingredients: Can of jumbo buttermilk biscuits, hot sausage, colby and monterey Jack cheese, eggs, milk, salt, pepper, sausage gravy, water.
* Percentages (%) are based on a 2000 calorie diet * The entire recipe has been calculated for 9 servings. * Per Serving: Calories 516, Calories from Fat 306, Total Fat 34.0g 52%, Saturated Fat 13.1g 65%, Cholesterol 194mg 65%, Sodium 1619mg 67%, Potassium 657mg 19%, Carbohydrates 28.5g 10%, Dietary Fiber 0.9g 4%, Sugars 5.4g, Protein 24.5g, Vitamin A 9%, Vitamin C 2%, Calcium 24%, Iron 16%
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